5 Ways To Deal With Difficult People
Difficult people are everywhere; we encounter them in the workplace, out and about, and even within our family. Sure, it would be ideal to move to a remote island where everyone is peaceable. However, that is far from reality. Because of this, developing personal ways to manage difficult people is essential. By doing so, you will be able to properly navigate life without losing your sanity .
- Seek Understanding
This can be especially difficult when someone really gets under your skin. However, there is a method to this madness. When others act in an irrational or even disrespectful manner, often times they are hurting inside. They are trying to manage some form of pain without positive coping strategies.
Whether that’s deeply rooted trauma or an insecurity, their behavior is toxic. Therefore, it is imperative that you take a step back and try to seek understanding. This will help you to develop an empathetic heart as opposed to a combative or defensive one. Then, their snarky remarks will no longer get to you.
- Accept What You Cannot Change
One of the key components of recovery from addiction is being able to accept what you cannot change. Although managing difficult people and managing an addiction are two separate entities, the mantra is still relevant.
You can only control how you react to the negative behavior. It is virtually impossible trying to control the actions of others. As opposed to wondering why someone is the way they are, focus on how you can re-shift your focus. Seek personal development as opposed to trying to control matters.
- Speak to Them With Kindness
One way to manage difficult individuals is to speak to them with nice, kind, and calm words. Often times, irate or difficult individuals just need a calming voice to lessen the mood. Avoid fighting fire with fire and give them the dignity and respect they aren’t giving you.
This will put you in a positive light and possibly change their behavior in the future. Not to mention, challenging individuals may eventually appreciate your demeanor and view you as a trustworthy friend.
- Keep Your Cool
Keeping your calm during a difficult situation can be a challenge in itself. Especially when you feel threatened or disrespected. Much like speaking to a difficult person with kindness, it’s important to maintain your professionalism as opposed to giving into the drama. When individuals give into their emotions, they are no longer in control. In fact, this can often lead to detrimental outcomes. A few ways to keep your cool while dealing with a difficult person include:
• Taking a few deep breaths
• Walking away
• Ignoring the behavior
• Speaking to the person in a calm manner
- Ignore Their Behavior
Often times, ignoring a difficult person does wonders for your sanity. Difficult people usually want some form of attention. By giving into their actions, you are feeding into their behavior. Essentially, you are giving them what they want; conflict.
When difficult people try to intrude on your positive space, don’t retaliate. In some instances, even separate yourself from that person all together. This will show them that you are not interested in engaging in their negative energy.
Being able to effectively deal with difficult people takes patience and the ability to think outside of your emotions. Usually, the most difficult of individuals seem to bring out the worst in us. However, try not to stoop down to their level and rise above their actions.
Sure, difficult people are hard to avoid, but you can control how you react to their behavior. By implementing these tips, you will be able to effectively manage negative people and protect your energy.