4 Surefire Ways to Identify Your Personal Stress Triggers In small amounts, stress is good for us. The hormone cortisol invokes the fight-or-flight response, keeping us alert to what we perceive as danger. This is acute stress, which simply means…
4 Surefire Ways to Identify Your Personal Stress Triggers In small amounts, stress is good for us. The hormone cortisol invokes the fight-or-flight response, keeping us alert to what we perceive as danger. This is acute stress, which simply means…