Can Stress Be a Good Thing?

During the past year and a half, we have all been experiencing an increased level of stress, it can be felt everywhere we go; grocery stores, malls, and any public place that is open. Not to mention parents with young children who have been juggling work and child-care responsibilities while worrying if they or loved ones will become ill. But is there another perspective to stress? Could stress in life actually be a good thing. Often times following adversity and highly stressful life situations some people experience what is called post-traumatic growth