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nootropics, nutritional supplements

What is a Nootropic and Should I Use Them?

February 24, 2021February 24, 2021Browse All Topics / Featured Wellness Products / Nootropics / Nutritional Supplements / Stress Management

A doctor may prescribe a nootropic to treat a medical condition. Usually, the drug is a type of stimulant, such as an amphetamine, that can help treat ADHD, narcolepsy, dementia, or a similar condition. Prescription nootropics include: modafinil (Provigil), a…

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foods that help you sleep

Sleep Better With the Right Diet

January 14, 2021January 14, 2021Browse All Topics / Featured Articles / Healthy Eating / Mental Hygiene

Foods that can help you sleep better Getting a good night’s rest comes easier to some. Others, unfortunately, deal with issues surrounding sleep. They may find it difficult falling, or even staying asleep throughout the night. Sleep provides more than…

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cholesterol, heelathy eating, heart health, nutrition

Lower Your Cholesterol Now – Foods That Help

January 1, 2021January 1, 2021Browse All Topics / Featured Articles / Healthy Eating / Heart Disease / Herbal Remedies

cholesterol Lowering Superfoods Your body makes all of the cholesterol it needs, so you do not need to obtain cholesterol through foods. Eating lots of foods high in saturated fat and trans fat may contribute to high cholesterol and related…

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Give Your Immunity a Boost With Green Smoothies

May 13, 2020May 13, 2020Browse All Topics / Diet & Nutrition / Healthy Eating

The great health benefits offered by green smoothies along with excellent taste make them suitable drinks for every person.

How Sugar And Caffeine Make Anxiety Worse

January 8, 2020January 10, 2020Browse All Topics / Emotional Wellness / Featured Articles / Healthy Eating

Lifestyle changes are a surefire way to overcome anxiety. Your diet has a huge impact on both your physical and mental health. If you’re suffering from a lack of focus and anxiety, you may want to examine your eating habits…

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Natural Remedies for Type 2 Diabetes

January 2, 2020January 10, 2020Browse All Topics / Diabetes / Healthy Eating / Medical Conditions

Type 2 diabetes (also called diabetes mellitus) results from the perfect storm of not enough movement, too much of the wrong foods, emotional stress, lack of sleep, toxins, and genetics. More often than not, patients with type 2 diabetes look…

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Lower Your Cholesterol By Changing You Diet

December 27, 2019December 27, 2019Featured Articles / Health & Beauty / Medical Conditions / Weight Management

Cholesterol Lowering Superfoods Our eating habits are responsible for many of our bodily functions. Eating the right foods can fill us with disease fighting nutrients and decrease the risk for sicknesses. Certain people have to be extra careful with their…

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Weight Gain Menopause – You Can Avoid It

July 15, 2018December 3, 2020Browse All Topics / Featured Articles / Weight Management

How do you stop weight gain menopause from ruining your life? Just like any other weight loss plan, you have to choose what is right for you and stick to it. You may need to make some changes if you…

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lemon cleanse diet

The Master Cleanse Diet Recipe – Weight Loss And Detox

July 10, 2018October 20, 2018Browse All Topics / Healthy Eating / Healthy Recipes / Medical Conditions / Weight Management

The Master Cleanse Diet Recipe – Weight Loss And Detox Many people have benefited for years using the master cleanse diet recipe to lose excess body fat and unwanted toxins. This effective method works well, but it’s not the easiest…

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Recipe For Master Cleanse – Quick Cleanse in Less Than 2 Weeks!

July 5, 2018December 5, 2018Browse All Topics / Complimentary Alternative Modalities / Diet & Nutrition / Herbal Remedies

Recipe For Master Cleanse – 10 Day Cleansing Today more and more people are interested in learning how to clear out the toxins from their body (losing some weight along the way is a plus too). There are many types…

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Recent Posts

dogs, healthy dog, pet care, dog health

Being a Responsible Dog Owner

February 24, 2021
nootropics, nutritional supplements

What is a Nootropic and Should I Use Them?

February 24, 2021
dealing with grief

Strategies for Managing Grief & Loss in the Era of COVID

February 24, 2021
clutter, stress management

Remove the Clutter to Decrease Stress

February 23, 2021

Staying Calm During Times of Chaos

February 4, 2021

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