The immune system is unique. It consists of a team including white blood cells, organs, chemical mediators, and antibodies, which collectively try to safeguard the body from foreign invaders that…
Progressive Muscle Relaxation Technique For Stress
The muscle relaxation technique for stress doesn’t require much exertion for it to be effective, that’s probably why it has become so popular. One of the common methods is progressive…
Beat Stress With Healthy Dietary Choices
Eating A Diet That Fights StressIt’s no secret that many people turn to food as a means of comfort when they feel stressed out, but there’s good news, food can…
Are You Eating Behind Your Stress?
Are You Eating Behind Your Stress? Stress is something that we all deal with. And we all have our own ways of dealing with it. One of the most common…
An Anatomy Of Stress Inside Your Body
An Anatomy Of Stress Inside Your Body We all know how stress makes us feel- that is easy to explain. But how much can you say that you know of…
Treat Your Feet With Aromatherapy Booties
While they might sound silly to the uninitiated, aromatherapy booties are quickly becoming one of the most popular items on the rest and relaxation market. Designed for the purpose of…
The Healing Properties Of Aromatherapy Pillows
The Healing Properties Of Aromatherapy Pillows Over 5000 years ago, people began to realize the value of essential oils from plants and today this has been perfected into a vast…
7 Healthy Coping Skills For Chronic Stress
7 Healthy Coping Skills For Chronic Stress When you hear the word stress or see it written before you, you know what it is, right? However, if you were to…
Perfect Handmade Gift for Valentines Day
An Aromatherapy Necklace makes a Perfect Gift When you are thinking of something interesting and personal to give someone and want to make a unique gesture for a birthday…
Aromatherapy Neck Wraps – A Great Stress Soother
Sooth your Body with Aromatherapy Neck Wraps If you have had a long day at work, the best way to soothe and relax you is with the healing aromatherapy…
