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The Negative Effects Of Chronic Stress On Your Immunity

June 25, 2018November 11, 2018Aromatherapy / Complimentary Alternative Modalities / Emotional Wellness / Medical Conditions / Stress Management

The immune system is unique. It consists of a team including white blood cells, organs, chemical mediators, and antibodies, which collectively try to safeguard the body from foreign invaders that may occur in cells or in the blood. In addition,…

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Progressive Muscle Relaxation Technique For Stress

June 14, 2018June 14, 2018Aromatherapy / Stress Management

The muscle relaxation technique for stress doesn’t require much exertion for it to be effective, that’s probably why it has become so popular. One of the common methods is progressive muscle relaxation, which uses subtle movements to relieve tension and…

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Beat Stress With Healthy Dietary Choices

June 5, 2018December 27, 2019Aromatherapy

Eating A Diet That Fights StressIt’s no secret that many people turn to food as a means of comfort when they feel stressed out, but there’s good news, food can keep you calm when you’re under pressure. Before you get…

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An Anatomy Of Stress Inside Your Body

May 31, 2018Aromatherapy

An Anatomy Of Stress Inside Your Body We all know how stress makes us feel- that is easy to explain. But how much can you say that you know of what is actually happening to the organs and systems in…

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Treat Your Feet With Aromatherapy Booties

May 28, 2018May 28, 2018Aromatherapy / Health & Beauty

While they might sound silly to the uninitiated, aromatherapy booties are quickly becoming one of the most popular items on the rest and relaxation market. Designed for the purpose of letting you unwind from your hectic day and pamper your…

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The Healing Properties Of Aromatherapy Pillows

May 26, 2018Aromatherapy

The Healing Properties Of Aromatherapy Pillows Over 5000 years ago, people began to realize the value of essential oils from plants and today this has been perfected into a vast range of “scent”ual products like aromatherapy pillows. The use of…

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7 Healthy Coping Skills For Chronic Stress

May 21, 2018Aromatherapy

7 Healthy Coping Skills For Chronic Stress When you hear the word stress or see it written before you, you know what it is, right? However, if you were to define it you would probably find that your response differs…

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Perfect Handmade Gift for Valentines Day

May 18, 2018February 13, 2020Aromatherapy / Herbal Remedies / Relationships & Dating

  An Aromatherapy Necklace makes a Perfect Gift When you are thinking of something interesting and personal to give someone and want to make a unique gesture for a birthday or anniversary, get an aromatherapy necklace. This will serve as…

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Aromatherapy Neck Wraps – A Great Stress Soother

May 18, 2018May 17, 2018Aromatherapy / Browse All Topics / Featured Articles

  Sooth your Body with Aromatherapy Neck Wraps If you have had a long day at work, the best way to soothe and relax you is with the healing aromatherapy neck wraps. These are used by millions of people as…

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5 Ways To Lower Work Related Stress

May 18, 2018Aromatherapy

5 Ways To Lower Work Related Stress Everyone doing the nine-to five grind has to deal with similar issues at work, the office politics, the great or not so great boss, hierarchical challenges, conflicts of interests, and miscommunication. Expectations, deadlines,…

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Recent Posts

B vitamins for Stress & Depression

March 17, 2021
dogs, healthy dog, pet care, dog health

Being a Responsible Dog Owner

February 24, 2021
nootropics, nutritional supplements

What is a Nootropic and Should I Use Them?

February 24, 2021
dealing with grief

Strategies for Managing Grief & Loss in the Era of COVID

February 24, 2021
clutter, stress management

Remove the Clutter to Decrease Stress

February 23, 2021

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