Responsible Dog Ownership With all the companionship and love that our dogs give so freely, it’s hard to imagine that some owners just don’t take responsibility for their dogs. But it’s true. Millions of dogs—healthy dogs—are euthanized every year. Whether…
What is a Nootropic and Should I Use Them?
A doctor may prescribe a nootropic to treat a medical condition. Usually, the drug is a type of stimulant, such as an amphetamine, that can help treat ADHD, narcolepsy, dementia, or a similar condition. Prescription nootropics include: modafinil (Provigil), a…
Strategies for Managing Grief & Loss in the Era of COVID
Coping Strategies for Dealing with Grief and Loss One of the most deeply personal realities we all have to face at some point is losing someone we love. As long as we love people, and as long as their presence…
Remove the Clutter to Decrease Stress
Clutter Causes Overwhelm & Stress One of the biggest causes of stress in our lives is actually clutter. Seeing piles of clothes, unopened junk mail, loads of laundry, a messy desk, and other disarray really causes most people to feel…
Staying Calm During Times of Chaos
Simple Ways to Stay Calm When Chaos Erupts Life has its ups and downs. There are periods that will be more hectic and crazy than others. During these times, it can really help you to learn some coping strategies. There…
LGBTQ Dating Safety
Truly, gay and lesbian dating tips are very similar to dating tips for straight people. With the primary exception of the fact that LGBTQ couples may be confronted with violence, physically or verbally. Whether you are gay, bisexual, or bi-curious,…
Practical Acupuncture 101
Acupuncture is the ancient science and art of healing and has over the past few decades become increasingly popular as a non-pharmaceutical, natural method of pain relief. Due to the ongoing opioid crisis in this country, more and more people…
Sleep Better With the Right Diet
Foods that can help you sleep better Getting a good night’s rest comes easier to some. Others, unfortunately, deal with issues surrounding sleep. They may find it difficult falling, or even staying asleep throughout the night. Sleep provides more than…
Lower Your Cholesterol Now – Foods That Help
cholesterol Lowering Superfoods Your body makes all of the cholesterol it needs, so you do not need to obtain cholesterol through foods. Eating lots of foods high in saturated fat and trans fat may contribute to high cholesterol and related…
Seven Keys to Personal Success
Have you ever wondered how the incredibly successful people you know managed to achieve it? Does it just confuse you as to how people like Mark Zuckerberg strike it so rich, so young? Okay, we can’t all be Steve Jobs,…