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Unfortunately, there is no cure for bipolar disorder at this time. But as with any chronic illness, such as diabetes, heart disease or epilepsy, proper treatment, management and understanding of the illness is crucia
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a unique system of Hatha yoga as practiced and created by the ancient sage Vamana Rishi. It is believed to be the original asana practiced intended by Patanjal
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Reiki (ˈreɪkiː/) is a form of alternative medicine called energy healing. Reiki practitioners use a technique called palm healing or hands-on healing through which a “universal energy” is said to…
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It’s pretty safe to say that no one has a truly ‘perfect’ family. Most of us have at least one relative that we don’t really want to introduce our friends…
How Sugar And Caffeine Make Anxiety Worse
Lifestyle changes are a surefire way to overcome anxiety. Your diet has a huge impact on both your physical and mental health. If you’re suffering from a lack of focus…
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Probably one of the greatest anxiety-inducing, emotionally intense and even frightening act that gay people face is coming out to parents and family. Sometimes individuals suffer with this issue for…
Natural Remedies for Type 2 Diabetes
Type 2 diabetes (also called diabetes mellitus) results from the perfect storm of not enough movement, too much of the wrong foods, emotional stress, lack of sleep, toxins, and genetics.…
To Yoga or Not To Yoga
Is yoga the right exercise for you ? The type of exercise you do all depends on you and what you like to do. What you hate doing, paying membership…
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5 Life Challenges Everyone Needs To Overcome Navigating our daily life can be a challenge within itself. Many people across the globe deal with debilitating experiences that shape their worldview.…
