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April 21, 2021
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B vitamins for Stress & Depression

March 17, 2021March 18, 2021Browse All Topics

The ability of B vitamins to help those who are plagued with the symptoms of stress has been well documented. One study conducted in Swinburne University in Melbourne revealed that individuals who had been taking B vitamin supplements experienced a…

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dogs, healthy dog, pet care, dog health

Being a Responsible Dog Owner

February 24, 2021February 24, 2021Browse All Topics / Dog Health / Pet Health

Responsible Dog Ownership With all the companionship and love that our dogs give so freely, it’s hard to imagine that some owners just don’t take responsibility for their dogs. But it’s true. Millions of dogs—healthy dogs—are euthanized every year. Whether…

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nootropics, nutritional supplements

What is a Nootropic and Should I Use Them?

February 24, 2021February 24, 2021Browse All Topics / Featured Wellness Products / Nootropics / Nutritional Supplements / Stress Management

A doctor may prescribe a nootropic to treat a medical condition. Usually, the drug is a type of stimulant, such as an amphetamine, that can help treat ADHD, narcolepsy, dementia, or a similar condition. Prescription nootropics include: modafinil (Provigil), a…

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dealing with grief

Strategies for Managing Grief & Loss in the Era of COVID

February 24, 2021February 24, 2021Browse All Topics / Emotional Wellness / Featured Articles / Stress Management

Coping Strategies for Dealing with Grief and Loss One of the most deeply personal realities we all have to face at some point is losing someone we love. As long as we love people, and as long as their presence…

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clutter, stress management

Remove the Clutter to Decrease Stress

February 23, 2021February 23, 2021Browse All Topics / Stress Management

Clutter Causes Overwhelm & Stress One of the biggest causes of stress in our lives is actually clutter. Seeing piles of clothes, unopened junk mail, loads of laundry, a messy desk, and other disarray really causes most people to feel…

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Staying Calm During Times of Chaos

February 4, 2021February 4, 2021Browse All Topics / Emotional Wellness / Featured Articles / Inspiration & Motivation / Stress Management

Simple Ways to Stay Calm When Chaos Erupts Life has its ups and downs. There are periods that will be more hectic and crazy than others. During these times, it can really help you to learn some coping strategies. There…

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LGBTQ dating, gay dating tips

LGBTQ Dating Safety

January 19, 2021February 4, 2021Browse All Topics / LGBTQ / Online Dating Tips

Truly, gay and lesbian dating tips are very similar to dating tips for straight people. With the primary exception of the fact that LGBTQ couples may be confronted with violence, physically or verbally. Whether you are gay, bisexual, or bi-curious,…

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acupuncture for pain relief

Practical Acupuncture 101

January 14, 2021January 14, 2021Acupuncture / Browse All Topics

Acupuncture is the ancient science and art of healing and has over the past few decades become increasingly popular as a non-pharmaceutical, natural method of pain relief. Due to the ongoing opioid crisis in this country, more and more people…

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foods that help you sleep

Sleep Better With the Right Diet

January 14, 2021January 14, 2021Browse All Topics / Featured Articles / Healthy Eating / Mental Hygiene

Foods that can help you sleep better Getting a good night’s rest comes easier to some. Others, unfortunately, deal with issues surrounding sleep. They may find it difficult falling, or even staying asleep throughout the night. Sleep provides more than…

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cholesterol, heelathy eating, heart health, nutrition

Lower Your Cholesterol Now – Foods That Help

January 1, 2021January 1, 2021Browse All Topics / Featured Articles / Healthy Eating / Heart Disease / Herbal Remedies

cholesterol Lowering Superfoods Your body makes all of the cholesterol it needs, so you do not need to obtain cholesterol through foods. Eating lots of foods high in saturated fat and trans fat may contribute to high cholesterol and related…

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  • Browse All Topics
    • Featured Articles
    • Blog
    • Esoteric Library
  • Diet & Nutrition
    • Healthy Eating
    • Weight Management
    • Healthy Recipes
    • Nutritional Supplements
      • Vitamins
      • Nootropics
      • Herbal Remedies
  • Complimentary Alternative Modalities
    • Acupuncture
    • Aromatherapy
    • Herbal Remedies
    • Reiki
  • Health & Beauty
  • Relationships & Dating
    • LGBTQ
    • Marriage
    • Online Dating Tips
    • Teen Dating Tips
  • Medical Conditions
    • Diabetes
    • Heart Disease
    • Men’s Health
    • Womans Health
  • Psychology
    • Mental Hygiene
  • Healthy Families
    • Healthy kids
    • Healthy Teens
    • Pet Health
  • Life Coaching
    • Inspiration & Motivation
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    • Fitness & Exercise
    • Life Coaching
    • Nutrition & Healthy Eating
    • Yoga For Everyone
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      • Managing Anxiety
      • Stress Management
      • Grieving After A Loss
      • Emotional Wellness – Video
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Recent Posts

B vitamins for Stress & Depression

March 17, 2021
dogs, healthy dog, pet care, dog health

Being a Responsible Dog Owner

February 24, 2021
nootropics, nutritional supplements

What is a Nootropic and Should I Use Them?

February 24, 2021
dealing with grief

Strategies for Managing Grief & Loss in the Era of COVID

February 24, 2021
clutter, stress management

Remove the Clutter to Decrease Stress

February 23, 2021

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